Weigh In record (no journal entry) for 02 August 2013
|
119.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2013:
|
829 kcal
|
Fat: 43.06g | Prot: 63.64g | Carb: 43.63g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Vega Sport Performance Protein Berry. Dinner: Atkins Endulge Caramel Nut Chew Bar, Beef Merlot. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Arbonne Fit Chews, Nature's Secret Ultimate Fiber Cleanse. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|