selena-sany's Journal, 04 September 2020

Weigh In record (no journal entry) for 04 September 2020
121.3 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2020:
629 kcal Fat: 22.35g | Prot: 45.07g | Carb: 70.63g.   Breakfast: 咸菜, 桃子, 煮鸡蛋, 素包子. Lunch: 煮鸡蛋, 猪里脊肉(全块,只有瘦肉), 香干, 白蘑菇(炒). Dinner: 桃子. more...
2203 kcal Activities & Exercise: Arc Trainer - 1 hour and 45 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 3 minutes, Sleeping - 7 hours. more...
gaining 6.2 lb a week

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