Diana 1234's Journal, 03 September 2020

129.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 35.96g | Prot: 52.21g | Carb: 100.86g.   Breakfast:  Coffee with Skim Milk, Dunkin' Donuts Pumpkin Donut. Lunch:  Watermelon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Fat Free Ranch Dressing, Perdue Grilled Chicken Breast Strips. Dinner: Famous Dave's Corn on The Cob,  Chicken Breast. Snacks/Other:  Diana's Protien plus bars,  Watermelon . more...

1692 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Treadmill - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...