|
Was having problems with constipation, drinking prune juice, eating prunes, biocleanse and probiotic.
|
286.0 lb
Lost so far: 20.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2013:
|
1907 kcal
|
Fat: 105.31g | Prot: 60.51g | Carb: 205.60g.
Breakfast: Giant Food Bananas (Large), Sunsweet Dried Pitted Prunes. Lunch: Reese's Milk Chocolate Peanut Butter Cups. Dinner: Avocados. Snacks/Other: Apples, Chicken Noodle Soup (Home Recipe), Atkins Beef Merlot. more...
|
losing 140.0 lb a week
|