Weigh In record (no journal entry) for 02 September 2020
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201.5 lb
Lost so far: 15.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1365 kcal
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Fat: 60.95g | Prot: 35.69g | Carb: 170.77g.
Lunch: Corned Beef, Kroger Eggs (Large). Dinner: Perdue Popcorn Chicken Bites, Sweet Baby Ray's Original Barbecue Sauce, Cauliflower , Smart Balance Original Buttery Spread, Baked Potato (Peel Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Nabisco Lorna Doone Shortbread Cookies (28g). more...
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steady weight
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alberman's weight history
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