Weigh In record (no journal entry) for 30 November 2010
|
139.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2010:
|
194 kcal
|
Fat: 9.95g | Prot: 8.89g | Carb: 29.29g.
Breakfast: Light Buttery Spread with Flax Oil, Cream (Half & Half), Dash of flax. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessmariergv's weight history
|