Weigh In record (no journal entry) for 02 September 2020
|
203.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2020:
|
626 kcal
|
Fat: 16.91g | Prot: 40.23g | Carb: 84.02g.
Breakfast: Vigor Iogurte Batido. Lunch: Panelinha Fit Filé Mignon em Tiras, Arroz Parboilizado Cozido. Dinner: Salada de Frutas. Snacks/Other: Danubio Sobremesa Aerada Torta de Limão. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alferreira's weight history
|