Vegas4866's Journal, 01 August 2013

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Weigh In record (no journal entry) for 01 August 2013

226.0 lb Lost so far: 9.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:

240 kcal

Fat: 10.00g | Prot: 8.50g | Carb: 32.50g. Breakfast: Snickers Snickers Bar (Fun Size), Rickland Orchards Greek Yogurt Bar - Cranberry Almond. more...

gaining 9.8 lb a week

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Hey lady, just checking to see how you're doing! I've been bad and skipping the tracking food part, so I haven't lost anymore weight. I'm tracking today again, so hopefully the scale will start going back down. I wish all food was nasty. lol

13 Aug 13 by member: KNuccio


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Vegas4866's Journal, 01 August 2013

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