judibird's Journal, 26 January 2009

judibird's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2009

246.2 lb Lost so far: 6.8 lb. Still to go: 31.2 lb. Diet followed 100%.

Diet Calendar Entries for 26 January 2009:

900 kcal

Fat: 25.00g | Prot: 58.00g | Carb: 116.00g. Breakfast: Hot Cocoa, water. Lunch: GOLEAN Crunchy! Bars - Chocolate Caramel, water, healthy choice chicken & rice. Dinner: Stuffed Peppers. more...

3189 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

judibird's weight history

view complete history

judibird's Journal, 26 January 2009

Submit a Comment

Other Related Links

Members

judibird's weight history