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had too many nights out drinking and overeating with friends! gotta learn some moderation haha :)
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2013:
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1178 kcal
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Fat: 57.38g | Prot: 54.88g | Carb: 121.29g.
Lunch: Ronzoni Healthy Harvest Whole Wheat Rotini Pasta, Country Crock Shedd's Spread Original, Kroger Mild Cheddar Cheese Shredded, Milk (2% Lowfat with Added Vitamin A). Dinner: HEB 100% Whole Wheat Bread, Great Value Thinly Sliced Smoked Turkey Breast, Mayonnaise, American Cheese. more...
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steady weight
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requiem0fspirit's weight history
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