member1129's Journal, 29 November 2010

165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed N/A.

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800 kcal

Fat: 26.61g | Prot: 30.07g | Carb: 114.35g.   Dinner: Apple Pie, Spaghetti/Marinara Pasta Sauce, Whole Wheat Spaghetti, Turkey Meatballs. more...

2105 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...