Weigh In record (no journal entry) for 31 July 2013
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129.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2013:
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1273 kcal
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Fat: 56.56g | Prot: 56.48g | Carb: 99.36g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Oroweat Sandwich Thins - Honey Wheat, Jif Extra Crunchy Peanut Butter, Bananas. Dinner: Extra Virgin Olive Oil, Asparagus, Blue & Roquefort Cheese Salad Dressing, Earthbound Farm Romaine, Garlic, Pork Loin (Tenderloin). Snacks/Other: Brandy. more...
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1490 kcal
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Activities & Exercise:
Housework - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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