Weigh In record (no journal entry) for 31 August 2020
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231.2 lb
Lost so far: 7.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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3088 kcal
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Fat: 148.13g | Prot: 91.80g | Carb: 331.01g.
Lunch: Kirkland Signature California Pistachios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Cucumber Salad with Vinegar, Jet's Pizza Jet's Pizza All Meaty Pizza (Large, Square). Snacks/Other: Reese's Peanut Butter Cups (King Size), Reese's Peanut Butter Cups (King Size), Nabisco Nilla Wafers, Doritos Nacho Cheese Tortilla Chips (28g), Nabisco Nilla Wafers, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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gaining 1.8 lb a week
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