Weigh In record (no journal entry) for 26 January 2009
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118.5 lb
Lost so far: 1.5 lb.
Still to go: 0.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2009:
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571 kcal
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Fat: 15.09g | Prot: 18.60g | Carb: 94.22g.
Breakfast: banana, coffee with white chocolate creamer, Double Chocolate Delight. Lunch: Steak Tips Portabello. Snacks/Other: apple. more...
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gaining 1.0 lb a week
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