selena-sany's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
122.1 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2020:
781 kcal Fat: 20.47g | Prot: 41.39g | Carb: 119.73g.   Breakfast: 桃子, 香蕉, 煮鸡蛋. Lunch: 香蕉, 猪里脊肉(全块,只有瘦肉), 炒大白菜. Dinner: 苹果(去皮), 桃子, 桃子. more...
2272 kcal Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
steady weight

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