Weigh In record (no journal entry) for 29 November 2010
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186.0 lb
Lost so far: 0.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1938 kcal
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Fat: 64.73g | Prot: 66.93g | Carb: 281.98g.
Breakfast: splenda, folgers coffee, milk, kelloggs pops. Lunch: Nacho Cheese Chips, strawberry banana jello, miracle whip light, hard boiled eggs, ritz crackers, Snapple Apple Juice Drink. Dinner: milk, country crock, cream of wheat, splenda, hamburger helper. Snacks/Other: life savers, water. more...
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gaining 1.0 lb a week
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peacocklady05's weight history
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