makaroua's Journal, 26 January 2009

Weigh In record (no journal entry) for 26 January 2009
151.2 lb Lost so far: 0.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2009:
652 kcal Fat: 19.04g | Prot: 22.21g | Carb: 97.07g.   Breakfast: Crunchy Granola Bars - Maple Brown Sugar, Coffee. Lunch: baked cheetos, smart ones tuna gratin. Snacks/Other: Snacksters. more...
losing 0.8 lb a week

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