Weigh In record (no journal entry) for 26 January 2009
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142.9 lb
Lost so far: 12.1 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 January 2009:
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2771 kcal
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Fat: 88.69g | Prot: 140.49g | Carb: 355.96g.
Breakfast: Center Cut Bacon, 1% milk, chocolate drink mix, egg. Lunch: grapes, grapes, pineapple, grilled chicken breast, sunflower seeds, cucumber. Snacks/Other: nature valley cinnamon. more...
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2368 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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