KammyBear's Journal, 30 July 2013

132.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 25.86g | Prot: 46.45g | Carb: 125.69g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Bananas, Jif Extra Crunchy Peanut Butter, Oroweat Sandwich Thins - Honey Wheat. Dinner: Wahoo's Fish Taco Charbroiled Fish Taco, Red Table Wine. more...

1713 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...