Weigh In record (no journal entry) for 29 August 2020
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2020:
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815 kcal
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Fat: 54.06g | Prot: 56.17g | Carb: 40.84g.
Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Deviled Egg. Dinner: Domino's Pizza Plain Wings. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
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gaining 0.1 lb a week
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