selena-sany's Journal, 29 August 2020

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Weigh In record (no journal entry) for 29 August 2020

123.2 lb Lost so far: 33.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2020:

243 kcal

Fat: 1.10g | Prot: 5.60g | Carb: 56.31g. Breakfast: 咸菜, 绿豆粥. Lunch: 苹果（去皮）. Snacks/Other: 桃子. more...

2053 kcal

Activities & Exercise: Arc Trainer - 1 hour, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 14 hours and 48 minutes, Sleeping - 6 hours. more...

gaining 13.9 lb a week

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selena-sany's Journal, 29 August 2020

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