|
I gained but not as much as I was thinking. I just got to get back on the losing track though. I'm def not happy at this weight.
|
107.6 lb
Lost so far: 9.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
1787 kcal
|
Fat: 75.57g | Prot: 49.47g | Carb: 233.71g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Cucumber (with Peel), Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|