Weigh In record (no journal entry) for 29 July 2013
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160.1 lb
Lost so far: 5.9 lb.
Still to go: 15.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2013:
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383 kcal
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Fat: 6.68g | Prot: 48.34g | Carb: 34.21g.
Breakfast: Strawberries, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Blue Star Crabmeat Claw Meat. Dinner: Cooked Spinach, Tender Bison Bison Steak. Snacks/Other: Strawberries, Granny Smith Apples, Old London Melba Toast Classic. more...
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gaining 2.1 lb a week
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