selena-sany's Journal, 28 August 2020

Weigh In record (no journal entry) for 28 August 2020
121.3 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2020:
2438 kcal Fat: 94.98g | Prot: 52.23g | Carb: 360.11g.   Breakfast: 苹果(去皮), 桃子, 香蕉, 肉饼, 煮鸡蛋, 紫米粥. Lunch: 甜玉米, 粉丝, 包心白菜, 香蕉. Dinner: 苹果(去皮), 丹麦酥皮糕饼, 桃酥. more...
1557 kcal Activities & Exercise: Grocery Shopping - 1 hour and 35 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight

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