Weigh In record (no journal entry) for 27 August 2020
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219.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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2196 kcal
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Fat: 46.17g | Prot: 58.58g | Carb: 376.66g.
Breakfast: Eggo Mickey Homestyle Waffles, Aunt Jemima Original Syrup. Lunch: Starbucks Italian Style Ham & Spicy Salami, Cola Soda (with Caffeine). Dinner: Fresh & Easy Cantaloupe. more...
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gaining 12.6 lb a week
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