Weigh In record (no journal entry) for 26 August 2020
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217.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2020 kcal
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Fat: 48.00g | Prot: 83.00g | Carb: 299.00g.
Breakfast: Eggo Thick & Fluffy French Toast. Lunch: Simply Orange Simply Lemonade, Sunbeam Hamburger Bun, Jennie-O Seasoned Lean Turkey Burger Patties. Snacks/Other: Hostess Cinnamon Streusel Coffee Cakes. more...
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gaining 5.6 lb a week
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