hub33's Journal, 28 July 2013

297.9 lb Lost so far: 0 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

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257 kcal

Fat: 17.64g | Prot: 18.85g | Carb: 10.88g.   Breakfast: Almark Foods Hard-Boiled Egg (peeled), Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Truvia Truvia Sugar Substitute. Lunch: Almark Foods Hard-Boiled Egg (peeled). more...

4101 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 17 minutes, Treadmill - 17 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...