Weigh In record (no journal entry) for 25 August 2020
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125.4 lb
Lost so far: 49.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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2028 kcal
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Fat: 96.34g | Prot: 77.43g | Carb: 227.80g.
Breakfast: Blueberries , Bacon, Egg, Tanimura & Antle Green Onion, Chop't Red & Green Peppers. Lunch: Carrot Cake with Icing, Watermelon , Coleslaw , Johnsonville Beef Brats. Dinner: Key Lime Pie, Chicken Salad. Snacks/Other: Optavia Creamy Double Peanut Butter Crisp Bar, Skinnygirl Salt & Lime Popcorn, Carrot Cake with Icing. more...
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losing 1.2 lb a week
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