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plant city home 8:30 am
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1693 kcal
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Fat: 27.61g | Prot: 78.50g | Carb: 295.32g.
Breakfast: Coffee, Cream (Half & Half), almond breeze, Sugar Free Red Raspberry Preserves, 100% Liquid Egg Whites, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal. Lunch: Brunswick stew. Dinner: Cream (Half & Half), Fudge Pop, Bow Tie Pasta, Olive Oil, Green & Black Olive Pasta Sauce, Smart Ground Taco & Burrito, Bow Ties Macaroni. Snacks/Other: Fudge Pop, Organic Puffed Kamut Cereal, Almond Breeze Original. more...
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gaining 1.4 lb a week
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