Weigh In record (no journal entry) for 27 July 2013
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160.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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180 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 10.00g.
Breakfast: Atkins Day Break Chocolate Hazelnut Bar. more...
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losing 5.6 lb a week
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