| August 2013 |
| Mon 5th: |
270 *
|
21%
|
fat: 22.95g |
| |
protein: 13.00g |
| |
carbs: 2.08g |
|
-
|
-
|
| Fri 2nd: |
190 *
|
15%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 1st: |
190 *
|
15%
|
fat: 15.00g |
| |
protein: 12.54g |
| |
carbs: 0.38g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1529 *
|
118%
|
fat: 98.45g |
| |
protein: 100.80g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 30th: |
672 *
|
52%
|
fat: 43.55g |
| |
protein: 53.28g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 29th: |
263 *
|
20%
|
fat: 19.95g |
| |
protein: 17.81g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 28th: |
110 *
|
8%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 27th: |
180 *
|
14%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 25th: |
591 *
|
45%
|
fat: 36.49g |
| |
protein: 51.81g |
| |
carbs: 7.61g |
|
-
|
-
|
| Wed 24th: |
683 *
|
53%
|
fat: 41.95g |
| |
protein: 47.81g |
| |
carbs: 16.77g |
|
-
|
-
|
| Tue 23rd: |
1588
|
122%
|
fat: 101.55g |
| |
protein: 124.81g |
| |
carbs: 31.77g |
|
-
|
-
|
