selena-sany's Journal, 25 August 2020

Weigh In record (no journal entry) for 25 August 2020
121.3 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2020:
827 kcal Fat: 34.87g | Prot: 54.72g | Carb: 75.74g.   Breakfast: 咸菜, 番茄, 油饼, 煮鸡蛋. Lunch: 煮鸡蛋, 番茄炒蛋, 猪肉丸. Dinner: 香蕉, 桃子. more...
2400 kcal Activities & Exercise: Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 50 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
steady weight



     
 

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