Weigh In record (no journal entry) for 26 November 2010
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145.6 lb
Lost so far: 10.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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348 kcal
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Fat: 17.28g | Prot: 13.27g | Carb: 38.56g.
Breakfast: Corn Flakes, 1% Fat Milk. Snacks/Other: Extra Crunchy Peanut Butter, Celery. more...
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gaining 7.0 lb a week
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