Weigh In record (no journal entry) for 26 July 2013
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148.4 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2013:
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1801 kcal
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Fat: 78.18g | Prot: 54.58g | Carb: 217.79g.
Breakfast: Gouda oder Edamer, Weizenbrötchen, Spundekäs, Kaffee mit Milch, Weizenmischbrot. Lunch: Peanut, Penne, Sahne Pudding Bourbon Vanille, Eierkuchen. Dinner: Eisbergsalat, Walnußöl, Suppe, Original Schwarzwälder Schinken. more...
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2169 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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steady weight
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marriechenxxx's weight history
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