Weigh In record (no journal entry) for 16 August 2020
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276.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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167 kcal
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Fat: 4.04g | Prot: 7.11g | Carb: 26.41g.
Breakfast: Kirkland Signature Organic Frozen Blueberries, Nancy's Whole Milk Yogurt. Lunch: Cauliflower . more...
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losing 24.5 lb a week
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bartondiaz's weight history
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