selena-sany's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
121.3 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:
764 kcal Fat: 29.50g | Prot: 48.83g | Carb: 81.60g.   Breakfast: 芹菜, 香蕉, 紫米粥, 肉包子, 煮鸡蛋. Lunch: 蒜苔, 煮鸡蛋, 红烧豆腐, 红烧鱼块. Dinner: 番茄, 桃子. more...
2121 kcal Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...
steady weight



     
 

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