Weigh In record (no journal entry) for 25 November 2010
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272.2 lb
Lost so far: 28.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2010:
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1959 kcal
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Fat: 82.95g | Prot: 241.13g | Carb: 58.82g.
Breakfast: Classic Style Buffalo Wings. Lunch: broccoli, gravy, mashed potatoes, stuffing, turkey. Dinner: mild cheddar. Snacks/Other: semisweet chocolate chips, cool whip. more...
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3628 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Pilates - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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elymoon's weight history
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