Weigh In record (no journal entry) for 25 November 2010
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144.6 lb
Lost so far: 11.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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257 kcal
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Fat: 1.21g | Prot: 6.99g | Carb: 57.37g.
Breakfast: Corn Flakes, 1% Fat Milk. more...
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losing 4.2 lb a week
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KateJonze's weight history
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