Weigh In record (no journal entry) for 23 August 2020
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121.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2020:
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732 kcal
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Fat: 24.71g | Prot: 31.38g | Carb: 101.39g.
Breakfast: 南瓜粥, 煎鸡蛋（不加油）, 烧饼, 油条. Lunch: 银耳雪梨汤, 卷饼, 鸭肉, 烧茄子, 猪肉丸, 香蕉. Dinner: 桃子. more...
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2391 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 2 hours and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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selena-sany's weight history
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