Weigh In record (no journal entry) for 22 August 2020
|
232.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2020:
|
2548 kcal
|
Fat: 127.25g | Prot: 86.72g | Carb: 263.03g.
Breakfast: Toasted White Bread , Hard-Boiled Egg. Dinner: French's Tomato Ketchup, KFC Macaroni Salad, KFC Original Recipe Chicken Thigh, KFC French Fries (Medium). Snacks/Other: Becel Salt Free Margarine, Toasted White Bread , Great Value Apple Snack Unsweetened, Del Monte Mandarins Packed in Water. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Prynn's weight history
|