Weigh In record (no journal entry) for 25 November 2010
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178.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast: coffee. more...
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steady weight
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willms1's weight history
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