Weigh In record (no journal entry) for 25 July 2013
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175.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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884 kcal
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Fat: 40.73g | Prot: 31.85g | Carb: 111.83g.
Breakfast: Sliced Almonds, Dried Coconut, Sugar Free Hazelnut Coffee Creamer, Light & Fit Greek - Vanilla, Strawberries. Dinner: Cookies N Cream Sandwich, Stir Fry Rice & Vegetables with Chicken. more...
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steady weight
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