Weigh In record (no journal entry) for 25 July 2013
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299.0 lb
Lost so far: 13.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1500 kcal
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Fat: 78.95g | Prot: 61.12g | Carb: 136.81g.
Breakfast: Ham, Egg & Cheese English Muffin. Lunch: Taco Salad with Salsa & Shell. Dinner: Frankfurter or Hot Dog on Bun. more...
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losing 2.3 lb a week
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carrollb's weight history
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