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All that staying home and cooking has added 5 pounds which I fully intend to keto off! Think about it, the only place you can go is to the grocery store or WalMart. Nothing else to do but cook, cook, cook! I was so very upset and scared at the start of this pandemic...all I wanted to do was eat...especially crunchy junk and ice-cream. But now is the time to nip it in the bud before 5 pounds become "I can't fit into my clothes!"
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128.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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