Weigh In record (no journal entry) for 25 July 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2013:
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1495 kcal
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Fat: 63.01g | Prot: 66.46g | Carb: 169.35g.
Breakfast: Kraft Fat Free Mayonnaise, Muenster Cheese, Deli Turkey or Chicken Breast Meat, Bruegger's Rosemary Olive Oil Bagel. Lunch: Blackberries, Blueberries, Lowfat (1-2% Fat) Cottage Cheese. Dinner: Kirkland Signature Wholesome Fruit & Nuts, Bell Peppers, Kraft Asian Toasted Sesame Salad Dressing, Strawberries, Earthbound Farm Organic Fresh Herb Salad. Snacks/Other: Sartori Merlot Bellavitano Cheese, Hershey's Simple Pleasures, Simply Orange Simply Lemonade with Raspberry, Kellogg's Special K Cracker Chips - Sour Cream and Onion, Simple Truth Natural Curry Cashews. more...
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1542 kcal
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Activities & Exercise:
Yoga - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours, Sleeping - 6 hours and 45 minutes. more...
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