Weigh In record (no journal entry) for 21 August 2020
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123.7 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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806 kcal
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Fat: 23.83g | Prot: 44.81g | Carb: 108.91g.
Breakfast: 咸菜, 煮鸡蛋, 香蕉, 煎饼果子. Lunch: 西瓜, 炒菜花, 猪肉丸. Dinner: 葡萄, 苹果（去皮）, 桃子. more...
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2391 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 20 minutes, Resting - 13 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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selena-sany's weight history
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