Weigh In record (no journal entry) for 24 November 2010
|
143.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2010:
|
2114 kcal
|
Fat: 91.00g | Prot: 65.00g | Carb: 255.00g.
Breakfast: Hot chocolate, Vanilla Glazed Donut Holes. Lunch: HF ULTRA THIN RTSSRIE CHICKEN. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito, qdoba pulled pork burrito. Snacks/Other: Lindor Dark Chocolate Truffles, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Chocolate Chip Cookies. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SPILKERART's weight history
|