littlecopamy's Journal, 24 November 2010

Up and down ...does this cycle ever end? Ugh I'm so stopped up I'm beginning to think I will never start losing again.
250.6 lb Lost so far: 51.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:
560 kcal Fat: 19.50g | Prot: 26.00g | Carb: 71.00g.   Breakfast: Cow Pals String Cheese. Lunch: Cow Pals Mild Cheddar Snack Cheese, Select Entrees Honey Ginger Chicken. Snacks/Other: Chewy Granola Bars - S'mores. more...
gaining 3.5 lb a week

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