Weigh In record (no journal entry) for 24 July 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2013:
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3394 kcal
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Fat: 157.63g | Prot: 143.26g | Carb: 242.81g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Boiled Egg, Beets, Jason's Deli Kalamata Olives, Jason's Deli Bacon Bits, Jason's Deli Roasted Red Pepper Hummus, Jason's Deli Leafy Lettuce, Jason's Deli Shredded Iceberg Lettuce, Jason's Deli Cherry Tomatoes, Jason's Deli Homemade Tuna Salad, Jason's Deli Shredded Cheddar. Dinner: Coleslaw, Red Table Wine, O'Charley's Broccoli Cheese Casserole, Baked Breaded or Battered Haddock, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Plums. more...
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gaining 0.2 lb a week
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