Weigh In record (no journal entry) for 24 July 2013
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175.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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444 kcal
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Fat: 30.73g | Prot: 24.85g | Carb: 26.83g.
Breakfast: Bacon, Strawberries, Light & Fit Greek - Vanilla, Sugar Free Hazelnut Coffee Creamer, Dried Coconut, Sliced Almonds. more...
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steady weight
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